Food is karma, food is arithmetic. What gets put in, gets put out.
Methods should match your ingredients. High quality ingredients should be met with high quality craft.
Fresh flour. Yes, flour is a fresh ingredient like any other! Use whole grain, freshly stone milled flour.
Soil to soul. Eating whole grains is what nature intended. Pure, unsifted, and unrefined–food is better for the soil and for your soul when it’s whole.
Keep value where it’s produced. Support direct, local, and regional economies. If you want agriculture to change, change your financial relationship to food.
Flavor equals nutrition. Society’s health is in its soil’s health. This is why good, healthy foods taste better–they are more complex and nutrient dense.
Think of your ancestors. Would they be nourished by what you’re baking–white flour, white sugar cinnamon buns or whole grain sourdough bread?
Pay it forward. Life and time are circular–pay your fare by helping, guiding, and listening.
Poetry. One gram of soil contains more microorganisms than there are people on the planet. So each step on this earth is a poem.
Stories. Bread is the story we tell about ourselves. You'll hear your voice when you stop listening for it.
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